Monday, July 1, 2013
I'm FAT. But I wasn't always. And I wont be again.
This perfectly sums up my whole problem with food. I wish my body got credit for being "good" from 7 a.m. until 5 p.m. I wish I wouldn't destroy all my good efforts in one fell swoop every evening. That's why I've starting this blog. To hold me accountable. Oh geez, I should probably add one of those little tickers where you track your weight loss. Because I WILL be losing some lbs. I started this "diet" this past Friday. So, today is day 4 of my diet. I'm weighing in once a week, on Fridays. I've done great the last 4 days, but it's PMS time, so I'll be happy if I've lost 2 lbs by Friday's weigh in .
What am I doing? I am eating 1800 calories per day on the days I don't work out. I am eating 2000 calories a day on the days I do work out.
What are my workouts? Well, since I am rather large at this point in time, I stay away from the hardcore P90X world for now because I love my knees. I do the Leslie Sansone Walk At Home DVDs. I add handweights and resistance bands to bring on the pain. I work up an awesome sweat and a nice heart rate, so I'm satisfied with her for right now.
Do my calories seem like a lot to you? Well, this is how I'd like to eat for the rest of my life. As I lose weight, I will have to lower my calorie requirements, and I know that. This isn't my first rodeo. There was a time long, long ago in my adulthood where I was a teensy weensy 115 lbs.
So, feel free to follow me on my journey. I'm really good at coming up with yummy low-cal stuff. And I plan to review some of the different diet meals, like Lean Cuisines and such, and give you ideas on how to keep the yummy factor up, the $$$ factor down, and of course, keep the calories down. Any recipes will be SIMPLE. B/c I'm a simple kind of woman. (Ha, is there really even such a thing?!)
I probably should've made this my first blog. Why is my spellcheck telling me "should've isn't a word?
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My Journey
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